While it is crucial to stay hydrated during pregnancy, it is also essential to be mindful of what you drink. Some drinks may help relieve common pregnancy symptoms, while some may not be safe for you and the unborn child. You might be wondering whether drinking tea during pregnancy is safe. The good news is that consuming tea can be an excellent way to enjoy your pregnancy. It’s vital to note that tea contains caffeine, and it is key to drink it in moderation. Here are types of tea considered safe for drinking during pregnancy: Black Tea Black tea is...
Chances are that you're familiar with the differences between green and black tea, but fewer people have had much experience with white tea. When you consider white tea's mild, smooth flavor and remarkable health benefits, you'll see that it's worthwhile to take a few minutes to get to know this pale cousin of the tea you're used to. White tea comes from the same plant as green and black tea. It's made from young, unopened buds, and gets its name from the fine, white fibers on those leaves. The tender buds are picked and gently dried, making it the least...
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