Tea Articles — Health Benefits of Tea
Does Chamomile Tea Help You Sleep?
Herbal teas have been a staple in many self-care routines for centuries. Many of the ingredients in herbal teas, like rooibos, lavender, chamomile, and rose petals, can reduce stress, and alleviate mild anxiety and depression. And there truly is no better way to calm down after a long day than with a nice cup of herbal tea, especially chamomile tea. Chamomile tea is a not only great for calming down after a long day, but it also helps you sleep better. Below, we’ll go over the benefits of chamomile tea, and how having a relaxing nighttime routine can help you...
Can I Reuse Tea Bags?
After you brew a tasty cup of your favorite Revolution Tea blend, you likely toss your bag in the trash, compost heap, or recycling bin, but did you know you can reuse it? While we don’t recommend reusing it to brew another cup due to the lost flavor and strength of the brew, there are many clever ideas to help you make the most of your used tea bags. Keep reading to discover a few ideas for your used tea bags. Make a Tea Bath Tea is great for your skin, and when you add them to a bath, it’s...
Tea Against Bloating
Most people experience bloating from time to time, and if you experience painful, uncomfortable bloating, you are not alone. Bloating is often caused by diet, health conditions, and menstrual symptoms, where excess gas builds up in the stomach or intestines. It is nothing you should worry about if it is happening from time to time, but it is still an annoyance you will likely want to get rid of as quickly as possible. Many types of teas are great remedies that can help reduce bloating, assist proper digestion, and soothe uncomfortable cramping. Below are a few blends to try out...
What Tea Is Safe to Drink While Pregnant?
While it is crucial to stay hydrated during pregnancy, it is also essential to be mindful of what you drink. Some drinks may help relieve common pregnancy symptoms, while some may not be safe for you and the unborn child. You might be wondering whether drinking tea during pregnancy is safe. The good news is that consuming tea can be an excellent way to enjoy your pregnancy. It’s vital to note that tea contains caffeine, and it is key to drink it in moderation. Here are types of tea considered safe for drinking during pregnancy: Black Tea Black tea is...
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