Tea Articles

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What Tea Is Safe to Drink While Pregnant?

What Tea Is Safe to Drink While Pregnant?

While it is crucial to stay hydrated during pregnancy, it is also essential to be mindful of what you drink. Some drinks may help relieve common pregnancy symptoms, while some may not be safe for you and the unborn child. You might be wondering whether drinking tea during pregnancy is safe. The good news is that consuming tea can be an excellent way to enjoy your pregnancy. It’s vital to note that tea contains caffeine, and it is key to drink it in moderation. Here are types of tea considered safe for drinking during pregnancy: Black Tea Black tea is...

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How to Use Tea Bags on the Eyes

How to Use Tea Bags on the Eyes

The practice of treating eyes using tea bags to reduce irritation and inflammation has existed for years, and it is an effective practice in many cases. Putting tea bags on the outer part of the eyes may help enhance the appearance of your eyes by mitigating dark circles, redness, puffiness, and dry eyes. Camellia Sinensis and Camellia Sinensis Assamica are two healing plants used to make the common types of tea, including black tea and green tea. Some reliable bodies of research claim that tea exhibits healing properties and lower the risk of chronic conditions. But are there any benefits...

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How Much Tea Should I Drink a Day?

How Much Tea Should I Drink a Day?

Drinking tea is a healthy habit that is enjoyed around the world in every culture. Tea has been shown to promote brain health, improve heart health, and may even prevent certain types of disease. To reap the benefits of tea, it is recommended that you drink tea daily. You may be wondering: How much tea should I be drinking a day? Drinking Tea to Support a Healthy Lifestyle If you are already living a healthy lifestyle but are looking for a boost from tea, we recommend enjoying 1 to 2 cups of your favorite blend throughout the day. This should...

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Health Benefits of Tea

Health Benefits of Tea

Tea is one of the world’s most popular drinks, and its benefits go far beyond refreshment. Tea is widely known as one of the healthiest drinks out there and drinking tea has been considered a health-promoting habit for thousands of years. Today the evidence provided by numerous studies show that tea coupled with healthy living can help promote a healthy immune system, fight inflammation, support a healthy heart, ward off disease, and provide a lasting positive impact on your overall wellness. While some varieties of tea provide more health advantages than others, there is no doubt that choosing flavorful tea...

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